WELLNESS

At Warrior Women, our wellness training is designed to nurture both body and mind, fostering a holistic approach to health. We offer a comprehensive program that includes mobility and flexibility training, meditation, mindset coaching, mental performance strategies, and nutrition guidance. Our wellness education extends to transformative practices such as cold plunges, sauna sessions, steam therapy, salt therapy, and grounding techniques. By emphasizing the development of simple, sustainable habits—like taking walks, soaking up sunlight, and staying hydrated—we empower women to cultivate a healthier lifestyle. These practices not only enhance physical well-being but also promote mental clarity, emotional resilience, and overall vitality, enabling women to thrive in every aspect of their lives.

HOST A WORKSHOP

Host a Warrior Wellness Event, Great For:

- Business Team Building

- Sororities & Women's Clubs

- Fitness & Wellness Centers

- Private Groups of 10+

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BECOME A COACH

Become a Warrior Women Coach

- Represent Warrior Women in Your Community

- Group Wellness Classes

- Private 1 on 1 Training

- Seminars and Events

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YOUR INSTRUCTORS

KICKBOXING ACHIVEMENTS

Team USA Kickboxing Athlete 2021-2023 (WAKO)
USA National Kickboxing Champion (WAKO)
Kickboxing Pan American Games Silver Medalist (WAKO)
Ranked #10 Kickboxer in the World in 2023

MIXED MARTIAL ARTS ACHIVEMENTS

Team USA MMA Athlete 2023-2024 (GAMMA)
MMA World Championship Bronze Medalist (GAMMA)
Fastest KO at the World Championship
Fought for Team USA Kickboxing & MMA in Same Year

JKDAA ACHIVEMENTS

"Sifu" underneath Sifu Singh (One of only 2 in the World)
Senior Training Officer Jeet Kune Do Athletic Association
Military JKD, Spec Ops Kali & Law Enforcement Instructor
Action Strength Functional Fitness Instructor

WARRIOR UNIVERSITY

Warrior Women Founder
Warrior University Co-Founder
Warrior Fitness, Warrior Tactical & Warrior Kids, Co-Founder
Warrior Kickboxing Black Belt

Other Accomplishments

Brazilian Jiu-Jitsu Purple Belt
ISKA US Open - Sport MMA World Champion 2017 & 2018
ISKA US Open - Continuous Sparring World Champion 2018
Certified in Expandable Baton and Pepper Spray

Beverly's extensive knowledge of wellness stems from her years of rigorous fight camps in preparation for competition. This demanding journey compelled her to explore every available method to maintain optimal health, balance, and performance. As a result, she sought guidance from leading experts in healing, nutrition, and recovery, as well as holistic and esoteric practices employed by warrior cultures worldwide. Through this comprehensive exploration, Beverly has cultivated a deep understanding of wellness that she now integrates into her training programs, empowering others to achieve their highest potential.